Fall shots: Who’s most vulnerable to RSV, COVID, and the flu?
The fall calendar doesn’t just warn us of impending cold temperatures: It also points toward seasonal upticks in cases of RSV (respiratory syncytial virus), COVID, and influenza. These respiratory viruses were dubbed a “tripledemic” last year. After they collided to overload health care systems across the country, hospitalizations rose in tandem for all three illnesses […]
Easy ways to shop for healthful, cost-conscious foods
Three months into the year is a good time to recalculate if you’ve been slacking on your resolution to eat healthy. And if you’ll be leaving home base or school soon and foraging for yourself (plus or minus roommates), it’s a great time to learn about healthy, low-cost choices for your grocery list. The basics: […]
The new RSV shot for babies: What parents need to know
RSV, or respiratory syncytial virus, is a common virus that just causes cold symptoms for most people. But for very young babies, and for babies and young children with certain health problems, it can be very dangerous. A new immune-boosting therapy may help. What complications can RSV cause? RSV is the leading cause of bronchiolitis […]
When — and how — should you be screened for colon cancer?
Colon cancer is the second-deadliest form of cancer after lung cancer. If recent messages about colon cancer screening have left you a little confused, that's understandable. In August, the American College of Physicians (ACP) released updated guidance for colon cancer screening that differs from other major organizations, including recommendations from the American Cancer Society (ACS) […]
Monitoring blood pressure at home? Make sure you follow these steps
When was the last time you had your blood pressure checked? All adults should have this simple test at least once a year. If a blood pressure reading at your doctor’s office is elevated — that is, higher than a healthy range — current guidelines from the US Preventive Services Task Force recommend repeating the […]
Chronic stomach pain in children: What’s the most common cause?
The most common cause of chronic stomach pain in children isn’t anything you can find on a test or cure with a medicine. And that can make it very challenging to diagnose — and treat. You may not have ever heard of functional abdominal pain. Yet it ranks as the most common cause of stomach […]
Immune boosts or busts? From IV drips and detoxes to superfoods
Ever see ads for products that promise to supercharge immunity? Activate your body’s natural defenses? Support a healthy immune system while delivering a potent boost derived from nature’s hottest immune-enhancing ingredients? While the words may change to reflect the latest trends, the claims certainly sound amazing. But do the multitude of products promoted as immune […]
7 organs or glands you may do just fine without
There was a time when pediatricians routinely recommended tonsil removal, even for healthy children — including me. As far as I can tell, I suffered no ill effects — plus, I got extra ice cream! That practice is no longer routine. But it does raise an interesting question: Why do we have body parts […]
Dealing with thick, discolored toenails
Wriggling toes in the sand and wearing sandals are warm weather treats, unless you’d rather keep your toes under wraps due to thickened, yellowish nails. Nail fungal infections (known as onychomycosis) are common, affecting up to 14% of the general population. In advanced cases, nails can become brittle, crumbly, or ragged, or even separate from […]
What color is your tongue? What’s healthy, what’s not?
If the eyes are the windows to the soul, then consider the tongue a sort of check-engine light for the body. The tongue’s appearance gives doctors an idea about certain aspects of your health, and its color is an important clue. What should your tongue look like? The tongue should have a rounded, symmetrical shape. […]